I have a box of low syn treats in the kitchen that I can just grab when I want something sweet. Alpen Lights (2=HEb), Fibre Plus bars (1=HEB), Caramel Snack a Jacks, Aeros, Kit Kats, mini bags of buttons, Jaffa Cakes, Kelloggs bites are all good for low syn sweet fixes.
Free snacks tend to be more filling but you sometimes don't get the sweetness you crave, fat free yoghurt with sweetner is quite good. Other snacks could be houmous, cous cous balls, stuffed potatoes, and wedges.
Free snacks tend to be more filling but you sometimes don't get the sweetness you crave, fat free yoghurt with sweetner is quite good. Other snacks could be houmous, cous cous balls, stuffed potatoes, and wedges.